top of page

Seasonal 

Locavore

the

Getting comfortable with uncomfortable

Welcome
coming back to sense_1 title.jpg

Coming Back To Senses Workshop

The workshop is centred around the theme of exploring our unique evolutionary trajectory and human design through means of physical practice and food procurement.

LATEST POST

Seasonal

Locavore

Wild Mushrooms

What are you adapting to?

Human beings have become the most dominant species on the planet. No other organism encompasses so much of the earth. Yet, we are far from the fastest, strongest or largest in the animal kingdom. What made this possible?

Scott Daly

I work with individuals to help them understand their body and what they can do to feel and function at their best. Learning to listen to your body is the foundation. Using your passions and currents lifestyle. I will provide the structure for your individualised program. 

 

Due to the fact, we are all individuals and what works for one person may cause harm to another. We will start where you are. It is my goal for you to step forward and take your health into your own hands. We will use an interdisciplinary approach to help find a maintainable and enjoyable strategy. Your health goals will be reached with my help. I enable you to achieve your goals while reconnecting with your bodies passions and purpose.

jkeca_sdaly_selects-18.jpg

FIND YOUR

TRAINING

PROGRAM

Scott's unique approach to health & fitness comes from training with a wide variety of skilled movement coaches from around the world. He has paired this knowledge with a love of nature and integrated it all into a way of play, movement and foraging locally. 

jkeca_sdaly_selects-24.jpg

Scott Daly

The Healthy Gym

279 Kerman Ave

Grimsby, ON L3M 3W3

Tel: (905) 309-3259​​

thehealthygym@gmail.com

© 2019 - 2022

bottom of page