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Seasonal 

Locavore

the

Getting comfortable with uncomfortable

Welcome
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Coming Back To Senses Workshop

The workshop is centred around the theme of exploring our unique evolutionary trajectory and human design through means of physical practice and food procurement.

LATEST POST

Seasonal

Locavore

Wild Mushrooms

What are you adapting to?

Human beings have become the most dominant species on the planet. No other organism encompasses so much of the earth. Yet, we are far from the fastest, strongest or largest in the animal kingdom. What made this possible?

  • Cocktails and Coordinations
    Cocktails and Coordinations
    Sat, Sep 17
    Grimsby
    Sep 17, 2022, 2:00 p.m. – 4:00 p.m.
    Grimsby
    Sep 17, 2022, 2:00 p.m. – 4:00 p.m.
    Grimsby
    Come taste some wildcrafted local cocktails to help loosen you up for a fun, playful and mentally stimulating exercise.
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  • Late Spring Foraging
    Late Spring Foraging
    Sat, May 21
    Grimsby
    May 21, 2022, 10:00 a.m.
    Grimsby, Grimsby, ON, Canada
    May 21, 2022, 10:00 a.m.
    Grimsby, Grimsby, ON, Canada
    Learn to identify, process and taste what end of spring has offer. Mushrooms, shoots and greens are truly abundant at this time.
    Share
  • Spring Foraging
    Spring Foraging
    Sat, Apr 30
    Grimsby
    Apr 30, 2022, 10:00 a.m. – 12:00 p.m.
    Grimsby
    Apr 30, 2022, 10:00 a.m. – 12:00 p.m.
    Grimsby
    For a brief time the forest floor provides a serious abundance of spring ephemeral. These are some of the most prized greens. roots and shoots. Come learn to Identify, process and preserve them for the year.
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  • Early Spring Foraging
    Early Spring Foraging
    Sat, Apr 16
    Grimsby
    Apr 16, 2022, 9:00 a.m. – 11:00 a.m.
    Grimsby
    Apr 16, 2022, 9:00 a.m. – 11:00 a.m.
    Grimsby
    Learn how to identify and process some common and delicious spring greens, alliums and roots.
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Scott Daly

I work with individuals to help them understand their body and what they can do to feel and function at their best. Learning to listen to your body is the foundation. Using your passions and currents lifestyle. I will provide the structure for your individualised program. 

 

Due to the fact, we are all individuals and what works for one person may cause harm to another. We will start where you are. It is my goal for you to step forward and take your health into your own hands. We will use an interdisciplinary approach to help find a maintainable and enjoyable strategy. Your health goals will be reached with my help. I enable you to achieve your goals while reconnecting with your bodies passions and purpose.

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FIND YOUR

TRAINING

PROGRAM

Scott's unique approach to health & fitness comes from training with a wide variety of skilled movement coaches from around the world. He has paired this knowledge with a love of nature and integrated it all into a way of play, movement and foraging locally. 

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Scott Daly

The Healthy Gym

279 Kerman Ave

Grimsby, ON L3M 3W3

Tel: (905) 309-3259​​

thehealthygym@gmail.com

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