Scott Daly
I work with individuals to help them understand their body and what they can do to feel and function at their best. Learning to listen to your body is the foundation. Using your passions and currents lifestyle. I will provide the structure for your individualised program.
Due to the fact, we are all individuals and what works for one person may cause harm to another. We will start where you are. It is my goal for you to step forward and take your health into your own hands. We will use an interdisciplinary approach to help find a maintainable and enjoyable strategy. Your health goals will be reached with my help. I enable you to achieve your goals while reconnecting with your bodies passions and purpose.
Scott's unique approach to health & fitness comes from training with a wide variety of skilled movement coaches from around the world. He has paired this knowledge with a love of nature and integrated it all into a way of play, movement and foraging locally.
Scott Daly
The Healthy Gym
279 Kerman Ave
Grimsby, ON L3M 3W3
Tel: (905) 309-3259